Balance

Balance

image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.

Palomares Chiropractic

Address

7752 Dublin Boulevard
Dublin, CA 94568

Phone

925-556-1188

Monday  

9:15am-12:00pm

3:00pm-6:00pm

Tuesday  

9:15am-12:00pm

3:00pm-6:00pm

Wednesday  

9:15am-12:00pm

3:00pm-6:00pm

Thursday  

Emergency Only

By Appointment

Friday  

9:15am-12:00pm

3:00pm-6:30pm

Saturday  

9:15am-12:00pm

Closed

Sunday  

Closed

Closed

NEW PATIENTS RECEIVE A FREE CONSULTATION!